10/01/2020

10/01/2020

BEGINNERS

4 rounds of

10 TTB

20 Row/15 cal w

30 WB/25 w

TC 12'

--------------

INTERMEDIATE

Team 3 persone: tutto il team deve finire ogni punto insieme

A 2000m ski erg da dividere TC 9'/10'w 

rest 1'

B 2500m row da dividere TC 9'/10'w

rest 1'

C 3000m bike erg da dividere TC 9'/10w

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Map - Location