09/11/2018

09/11/2018

BEGINNERS

8' emom

8m Bear Walk

6 HSPU

4 Strict Pull Ups

------------

INTERMEDIATE

8' EMOM

2 Clean Squat al 75%

2 Bench press BW

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location