09/02/2019

WOD1

TC 14'

400m run

40 Squat

400m run

40 push ups

400m run

40 BJ

...............

WOD 2

TC 14'

Emom

ODD 10 D.Thrusters

EVEN 8 DL al 70%

Posted on Fri, February 8, 2019 by Stefano Puccianti

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