Emom 14'

ODD 10 Thrusters

EVEN 10 Alt. Lunge in front rack



TC 14'

6 rounds of

7 CJ 40/25kg

14 cal row/ski erg

7 Hspu

1 comment (Add your own)

1. wrote:
Please let me know if you're looking for a article writer for your site.
You have some really good posts and I think I would be a good asset.
If you ever want to take some of the load off,
I'd really like to write some content for your blog in exchange
for a link back to mine. Please send me an email if interested.

Wed, May 15, 2019 @ 4:03 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location