07/09/2016

07/09/2016

BEGINNERS

3 Rounds of

7 Dumbbell GTOH 15kg M /10kg W

9 Burpees over the erg

15 cal row / 21 cal Bike

9 Burpees over the erg

7  D. GTOH

TC 3' each rounds 

rest 1/1

------------

INTERMEDIATE

21 - 18 - 15 - 12 - 9 - 6 - 3

DL 80kg M / 50kg W & STOH 45kg M / 25kg W

2 comments (Add your own)

1. MirkaThip wrote:
Peels can help to escape from the greater part old changes of the skin cover. effects efficient at any time, shown for skin layer of any type. After light exposure disappear minor wrinkles, epidermis becomes smooth, without wrinkles. Adaptation – 3 days. an Average peeling effectively struggles wrinkles (expression, old, affects hardly noticeable scars, eliminates age spots.
Regeneration – seven days. Profound peeling performing in the beauty medical facilities. This is maximum effective procedure, but requires long period regeneration – about one month.
chemical peel results

Sun, July 22, 2018 @ 8:36 PM

2. MirkaThip wrote:
Peels can help to escape from the greater part age deficiencies of the skin cover. Procedures effective at any age, adapted for skin of any species. After light exfoliation disappear minor wrinkles, epidermis becomes young, without wrinkles. Regeneration – three days. deeper peeling beautifully copes wrinkles (expression, old, smoothing hardly noticeable scars, removes freckles.
Rehabilitation – seven days. Deep peeling performing in the beauty clinics. This is most efficient operation, however requires long term adaptation – up to four weeks.
chemical peel results

Mon, July 23, 2018 @ 8:39 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location