05/09/2015

05/09/2015

WOD 1

4 Rounds of

21 Asw

18 Bj

15 Sit Up

TC 10'

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WOD 2

Amrap 10'

9 Pull Up

12 Burpees touch the bar

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WOD 3

10' Emom

10 Lunge with fat Bar (total) oh

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Map - Location