04/05/2018

04/05/2018

7 rounds of:

6 burp

8 RR/10 jumping Pull Ups

10 cal row

TC 10'

------------

INTERMEDIATE

team wod

amrap 10'

5 HPS 40kg/25kg

10 cal bike

I go you go

target 5 rounds a testa (totali 10 rounds in team)

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