Dumbell facing Burpees & Dumbell Snatch

TC 14'



work in team (2 person)

amrap 14'

1 person 12 STOH (45-50kg M/ 25-30kg W) da Ground  the 2 person bumpers plate pinch grip (15kg M/10kg W) for the time that 1 person finish the 12 stoh

(se la persona molla la prese dei bumpers il compagno che sta facendo STOH fa rest con il bilanciere in OH)

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Mon, June 4, 2018 @ 1:45 AM

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