02/08/2019

02/08/2019

WOD 1

Team wod

150 cal bike da dividere/120 w

TC 10'

------------

WOD 2

Amrap 12'

I go you go

10 cal row/8 w

12 Jumping lunge

10 V- up

12 Burp

10 cal row/8 w

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